Hannah Stanbridge Coaching
Life Coaching
What is Life Coaching?
Life Coaching is about getting you from where you are now to where you want to be in the future. Its a like getting from A to B, and its the coaching that brings clarity on what B is.
Coaching helps give you direction to untangle the wires in your brain so you can stop feeling stuck and help you progress or move forward from where you are now. It brings you the accountability and motivation to take positive action and build momentum for change.
Life Coaching can encompass all areas of your life from: work, relationships, health, finances, social, personal development and spirituality.
Take a moment to pause and just sit with where you are now. What is it that you notice? Where do your thoughts take you? How are you feeling in your physical self?
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How are you feeling in your mental and emotional self?
Stuck? A bit flat?
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Feel like something needs to change but not sure what or where to start?
Feel that you need better balance in your life?
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Not quite got the confidence to take that leap of faith to chase after what it is that you want?
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Unsure what it is that is holding you back?
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Have limiting beliefs?
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If you are feeling like this or something similar, working with a coach can really help to create that step forward and make that transformational change for a better future for you.
How I Work as a Coach
As a coach, I like to work with all different types of people in different situations. For me as a coach, I do my best work helping people to feel unstuck and beginning the journey to helping them start to thrive.
Regardless of what your goals are, or the challenges that you are facing, together we will come up with a plan of how to get you where you want to be. The best part about the coaching journey is that you are in the driving seat, it really is a process that is all about you. As a coach I believe that everyone has the resourcefulness within themselves to make positive changes to make life changing transformations. I work as the facilitator of the process, I will set out to challenge, inspire, show you compassion and hold you to account. I will not advise or tell you what you need to do, I will encourage, motivate and be in your cheerleading squad to help you get the results that you want to achieve.
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I work in a structured way but there is enough room for the process to be intuitive and for the session to go where it needs to go for the best results. Where appropriate (and with your permission) I may share my personal experiences with you and can provide you with additional tools and resources to help you. We will work in a safe confidential space, so you will be able to open up about your biggest fears, dreams and aspirations.
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As a coach I love to observe your journey of growth, development of yourself and becoming your best authentic self. I have helped many different people in various professions transition into a more positive lifestyle. To know a bit more about me personally, visit that section
Life Coaching Pricing
You can combine the 1:1 coaching sessions with a DISC Profiling session to raise your self-awareness of all aspects of your personality. We use the knowledge from the DISC profile during the sessions to really understand what motivates you and what might be holding you back. For more information see DISC Profiling
HSC has a Pay it Forward Scheme, coaching is offered for £25 or $25 per hour for those that need to utilise coaching services but are not in a financial position to pay full price at this time.
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T&C's: A maximum of 8 sessions are offered. HSC will have a maximum of two clients with this offering at any one time, this may involve a wait list. Please contact info@hannahstanbridgecoaching.com for more information and ask about availability of spaces
