Hannah Stanbridge Coaching
Trauma Recovery Coaching
Empowering you on your journey
Hey there! Thank you and well done for coming this far in search of the next step in your recovery journey, and for allowing your curious side to see what all this is about.​
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Overcoming any trauma is huge, it can leave our physical, mental and emotional health all out of sorts. This can include a sense of Overwhelm and not knowing where to begin, it can leave you feeling deflated, at times feeling like a failure, feeling stuck not knowing which direction to turn and how to move on.
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All of these thoughts and feelings are valid and not uncommon.​ Here's where I come in as your coach, I can help empower you to move forward, feel unstuck and help you take a step forward towards your authentic self. As a trauma informed coach my mission is to create a safe space for you to explore and work through your past and present traumas.
How I Coach Trauma Survivors
As a certified trauma coach, my aim is to not only use my education within the trauma field, but my lived experiences too. This will be by my helping you to navigate this period, as a peer. ​
Coaching with trauma is not the same as therapy and we won't be delving into the details of trauma itself. We look at the after effects that maybe impacting where you are right now and guide you on a path to healing. Together we will work on your awareness, your mental and emotional wellbeing, and exploring ways for you to self nurture, this all aids the recovery and regulation of your nervous system.
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I believe that you already have the knowledge, the skills and a sense of the life that you want to lead. You maybe experiencing the pain and confusion that accompanies trauma, it is this that has made life a bit tricky. Throughout our working together you have a voice and choice on how your healing journey looks and feels, you will be encouraged with self advocacy whilst gently working at your own pace.
As your cheerleader, together we will focus on your goals and harness the power that is within you to create the life you want to live.
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We will work together via an online video platform (such as Zoom or Meets) depending on your needs, sessions can be held weekly, bi-weekly or monthly.​
"We do not need magic to transform our world.
We carry all the power we need inside ourselves already"
J. K. Rowling
Trauma Recovery Services
Single session
Join me for a 90 or 120 minute supportive coaching session focused on what’s showing up your life right now. This session provides a safe space to explore current challenges and opportunities. Our experienced coach will you with tailored support and strategies to help you navigate your situation. Embrace the chance to gain clarity and move forward with confidence
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90 Minute Session £110
120 Minute session £150
Flexi Coaching
Discover the flexible coaching package with up to three tailored sessions each month. Enjoy personalised support that fits your schedule, goals and where you want to be. Unlock your potential and transform your future today!
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1 x DISC Personality Profiling Report
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Review session every 3 months
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*£200 per month
(*Minimum contract / payment of 3 months applies, 1 months cancellation notice is required.)
Coaching package
Trauma Recovery Coaching is where compassion and understanding are at the heart of helping you move forward. You will be supported on your journey towards healing and resilience, providing a safe space for you to explore and grow. Together, we will navigate the path to recovery, empowering you to reclaim life and thrive.
Lets work together!
​6 sessions for £495
9 Sessions for £750
12 sessions for £900
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HSC has a Pay it Forward Scheme, coaching is offered for £25 or $25 per hour for those that need to utilise coaching services but are not in a financial position to pay full price at this time.
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T&C's: A maximum of 8 sessions are offered. HSC will have a maximum of two clients with this offering at any one time, this may involve a wait list. Please contact info@hannahstanbridgecoaching.com for more information and ask about availability of spaces
