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Empower Yourself

Reach Your Full Potential

Welcome

HUGE warm welcome from me and thank you for bringing your curiosity to find out more about coaching and working with me.

As a coach, I like to work with all different types of people that are experiencing challenging situations. I do my best work helping people to begin the journey of them starting to thrive. This could be from transitioning into more of a positive lifestyle, exploring your limiting beliefs or helping you to iron out a clearer path for where and what you want your future to look like. I love to observe a journey of growth, seeing people become their best authentic self. With my coaching, I work with people on their own growth both professionally and personally, this could be from areas of work, relationships, health, finances, social, personal development and  spirituality.

Ocean Rocks
Beach.jpg
Perranporth Beach

What do I do & Who do I work with ?

Throughout my working life I have always had a day job where no two days are ever the same, I love the variety and the versatility that it can bring, it keeps me on my toes, sitting in the stretch zone and every day being a school day.  The same can be said for my coaching, there are three core areas that I coach; Trauma Recovery Coaching, Life Coaching and Coaching with Small Business Owners. With whatever area of coaching you need, I will encourage you to look through a holistic lens, as all aspects of your life are interconnected.

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I am focused on helping you create the very best version of you, that could be through building confidence and self belief, to being the person that is able to offer you a sounding board and give you a safe space. Perhaps you have a huge life goal that is sitting on your bucket list, but you don't know where to start? I can work with you to create a tangible way forward and achievable goals, improving your sense of wellbeing and reducing what I call the Overwhelm.

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I specialize in trauma recovery coaching, life coaching and DISC profiling services. My mission is to create a a safe space to support you in achieving personal growth, overcoming challenges and empowering you to reach your full potential. Let's work together to take the next step on your journey to embrace the best version of you

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See below for great benefits of coaching and what my clients say about their experience...

Benefits of Coaching

Clarity

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Gain clarity on what you want from your life, establish why you are feeling stuck and how you can find the happiness or success you are searching for.

Shifting your mindset

Discover new ways of thinking and the way that you view the world, by changing your thought process this could change your life.

Understand you

Understand where you are in the here and now, look at behavioural patterns and seek new ways to make positive changes and gain clarity of what to do next.

Self Awareness

Become more aware of what it is that you want. Reconnect with who you truly are. Show up more authentically in your life and re-align with your true self. 

Achieve Your DREAMS

With identifying and planning your goals, strategies can be put into place, its time to dream BIG!

Accountability

Stop procrastination and gain the momentum to move you forward to make positive changes.

Limiting Beliefs

Overcome and remove patterns and behaviours that have not been helpful to you that have held you back.

Wellbeing

Whether it is creating a balanced lifestyle or building better relationship with yourself or others, there is a greater sense of wellbeing.

Typical Outcomes of Working With a Coach

 Improved relationships

More manageable work life balance

Improved boundaries  

Clarity and direction of their true purpose

Greater enjoyment of life or work

New leisure interests & creativity being sparked

Feeling more content & happier

Creativity and inspiration for new and renewed ideas

Career Transition into something new

Clearer thinking & headspace

Improved confidence & happier at work

A sense of freedom

Hannah has a warm, non judgemental approach which has allowed me to feel safe and understood when discussing difficult relationship and I have really appreciated her coaching style which has encouraged me to explore my feelings in more depth and to think about more alternative responses to situations. The impact of my coaching with Hannah has been profound. She has helped me develop stronger less confrontational relationships with my loved ones and the benefits to the whole family has been amazing

Linda

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Personal Performance Accreditied Coach
Accredited DISC
Wellbeing Coaching Specialism
Global Trauma Institute
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