Hannah Stanbridge

If you’ve ever felt stuck in a loop of painful memories or overwhelming emotions, you’re not alone. Healing from trauma isn’t a straight road, and sometimes, it feels like you’re wandering in the dark without a map. That’s where coaching for trauma recovery can be a game-changer. It’s not just about surviving but starting the journey to start thriving, and I’m here to walk you through why this approach might just be the support you’ve been searching for. What Is Coaching for Trauma Recovery...

Ever felt like you’re stuck in a bit of a life rut? Like you’re juggling a million things but not really moving forward? Yeah, me too. That’s exactly why I started exploring life coaching. It’s not just some fancy buzzword or a trend, it’s a genuine way to get unstuck, find clarity, and start living the life you actually want. So, let’s dive into the advantages of life coaching and see how it might just be the nudge you need. What Are the Advantages of Life Coaching? Life coaching is like...

Ever felt like you just don’t quite get why you or someone else acts a certain way? Like, you’re speaking one language, but the other...